There are fewer things more important than oral hygiene but unfortunately it is often taken for granted. In fact most systemic diseases that affect the entire body, may first become apparent because of mouth lesions or other oral problems. Hygiene is essential and should not be negated in any case. Always brush your teeth twice a day or even after meals, use floss and mouthwash to keep your mouth clean on a daily basis. Make sure you visit a dentist and schedule regular dental check-ups for good oral health. If you have yellow or tinted teeth, here is a quick solution using baking soda and lemon that you can leave on for a few minutes to achieve the Hollywood star smile. Follow our tips on how to achieve and maintain good oral health.